List: Health | Curated by Dada Nabhaniilananda

Dec 21, 2024
37 stories
Health
In
ILLUMINATION
by
Sufyan Maan, M.Eng
I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What HappenedOlive oil is the heart’s best friend and nature’s liquid treasure. — Unknown
Dec 11, 2024
123
Dec 11, 2024
123
In
Gardening, Birding, and Outdoor Adventure
by
𝐆𝐫𝐫𝐥𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, scientist & journalist
Biodiversity Is Nature’s ‘Magic’ That Improves People’s Mental HealthTime spent in natural spaces with more biodiversity is associated with greater improvements in mental well-being than time spent in spaces…
Jun 17, 2024
8
Jun 17, 2024
8
In
Surviving Tomorrow
by
Jared A. Brock
Spending Three Weeks in Finland Made Me Realize How Wretchedly Corrupt the US, UK, and Canada AreLife doesn’t have to be so miserable for the masses
Jun 20, 2023
137
Jun 20, 2023
137
In
Change Your Mind Change Your Life
by
Dr. Christine Bradstreet
Train Your Bladder to Sleep Through the NightWaking up at the same time every night to pee? You don’t have to do that any more.
Nov 5, 2022
23
Nov 5, 2022
23
In
Wise & Well
by
Robert Roy Britt
We’re Treating Stress, Anxiety and Depression All WrongOne of the best remedies for mental health conditions is obvious but rarely prescribed
Feb 27, 2023
91
Feb 27, 2023
91
Kevin Gabeci
I Did 50 Push-Ups Every Day for 3 Months — You Won’t Believe What HappenedWhat Happens When you Do 50 Push-Ups Daily?
Jan 31, 2023
39
Jan 31, 2023
39
In
Dialogue & Discourse
by
𝐆𝐫𝐫𝐥𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, scientist & journalist
Properly Feeding Your Microbiome Can Make You HealthierOne simple thing you can do to be healthier is to feed your microbiome properly, so your microbiome can take care of you
Feb 6, 2023
11
Feb 6, 2023
11
In
In Fitness And In Health
by
Dak
I Did 50 Push-Ups Every Day for 3 Months — Here’s What HappenedThe benefit of physical transformation is just the tip of the iceberg
Dec 2, 2022
59
Dec 2, 2022
59
In
ILLUMINATION
by
Andy Murphy
How to Reset Your Vagus Nerve11 scientifically proven methods that boost health & happiness, promote healing, aid relaxation, and create mental clarity.
Nov 6, 2022
63
Nov 6, 2022
63
In
Better Advice
by
Moreno Zugaro
I 10xed My Discipline By Following This One Simple Habit ReligiouslyHow to break out of your comfort zone.
Nov 2, 2022
13
Nov 2, 2022
13
 This story is no longer available
In
Change Your Mind Change Your Life
by
Marilyn Flower
Neuroscientists Say Faith is the Very Best Way to Exercise Your BrainBut there are seven other good ways as well
May 7, 2022
10
May 7, 2022
10
Jessica Stillman
A New Study Suggests a Way to Raise Your Life Expectancy by 5 Years (Without Changing Your Diet or…Stay in the game longer by focusing on this often underestimated factor for healthy aging.
Sep 14, 2022
7
Sep 14, 2022
7
In
Mind Cafe
by
Tim Denning
The Not-to-Do List: Micro-Habits You Should Quit“Maybe listening to audiobooks is making us dumbasses.”
Aug 22, 2022
50
Aug 22, 2022
50
In
EUPHORIA
by
Dr Mehmet Yildiz
Here’s How I Improved My Eye Health with Five Healthy Lifestyle HabitsTo pass along valuable takeaways, I provide an overview of eye health based on my reviews and personal experiences.
May 12, 2024
40
May 12, 2024
40
In
In Fitness And In Health
by
Oliver Romsen
Is Walking a Good Enough Exercise? (What I Found Out)Depending on who you ask, walking could either be considered exercise or not at all.
Jul 14, 2022
73
Jul 14, 2022
73
The_Wero
Harvard reveals the best Abdominal exerciseThe trick to having perfect abs according to the most prestigious university in the world
Feb 21, 2022
5
Feb 21, 2022
5
In
ILLUMINATION
by
Andy Murphy
Leonardo Da Vinci’s Formula for a Happy LifeDiscover the seven principles that Leonardo Da Vinci used to saturate his curious mind and uplift his brilliant spirit
Jul 3, 2022
22
Jul 3, 2022
22
Hayden Moore
That sun'll be rising early!
Jun 8, 2022
Jun 8, 2022
Merritt J. L.
Awesome post. Rising early has countless benefits. Thanks for sharing this with us :)
Jan 21, 2021
Jan 21, 2021